The Lighter Plan

The lighter eontu diet plan from peake health
The Eontu Lighter Plan is a quick weight loss solution for those of you with 1 to 3 stone to lose.  It includes 3 Eontu food packs a day plus a conventional portion controlled meal.

Having that conventional meal each day means you don’t miss out on family time!

Lighter Plan

Av. weight loss

Self Selection

Ready-to-Go packs

2 weeks

4.4 lb / 2 kg



4 weeks

8.8 lb / 4 kg



6 weeks

    13.2 lb / 6 kg



8 weeks

17.6 lb / 8 kg




  • Quick weight loss of up to 8.8 lbs (4 kg) a month or 2.2 lbs (1 kg) a week.
  • Re-configures both metabolism and palate to rebuild a renewed and healthier relationship with food.
  • Eat 3 eontu Food-Packs plus a portion-controlled daily meal.
  • Up to 75% of your RDAs of Vitamins and Minerals each day in the eontu Food-Packs.

Simply eat three of our food packs a day along with portion controlled meal.  There is a limit of one bar per day, but there are no restrictions on the other food packs.

Each eontu food pack provides you with 25% RDA of your RDAs of the essential vitamins and minerals that your body needs… so you must make sure that you either have a varied selection of vegetables in your portion controlled meal or that you take a full spectrum multi-vitamins or mineral supplements.

Choose from our tasty range of breakfasts, soups, meals, shakes and bars

Please note that if you are more than 17 stone we recommend that you would probably need 4 food packs per day and our 'Full Plan' diet would be more suitable and effective.

Warning: Intensive weight loss in some cases can cause irretrievable damage to your health, if you are in any doubt we advise that you seek professional advice or supervision before you begin.